GeeRic’s smart watch is definitely one of the most economical choice if you have tight budget when you are a beginner.Please be noticed: the smart watch is not capacitive touch screen, all the operation can only be done by one touch point.How to use GeeRic’s smart watch? 1, All the operation can only be done by one touch point, it is not a capacitive touch screen. 2, Light touch to switch from different functions. 3, Press and hold for at least 2 seconds to ENTER a main function. 4, Press and hold for at least 2 seconds to START a function. 5, Press and hold for at least 2 seconds to CANCEL or QUIT a function. Please download and install free APP "FitPro" and connect the smartwatch with your cell phone. All the operation can be done through the app easily. 1, The smart watch has Step Counts/Heart Rate Monitor/Temperature Monitor/Sports Tracking (like running skipping and sit-ups)/Messages and MORE. 2, In the MORE menu, you can operate from CAMERA, LOOKING FOR, THEME, RESET, QR CODE, MODEL INFORMATION. 3, The Bluetooth model is LH719 (G), when you pair the Bluetooth from cell phone to the smart watch, please choose the mode LH716. Or use the app to scan the QR CODE to pair Bluetooth. 4, You can check and sync all the information from the APP. LANGUAGE SETTING: The APP FitPro will use your phone’s default language as its default language. If you want to choose another languages, please alter it from your phone’s settings. APP support languages: English,SC,TC,Netherlands,Russian,French,German,Portuguese,Spanish,Turkish,Japanese,Polish,Arabic,Malaysia,Thai,Czech,Slovak.