Fancy a challenging but fun way to firm up your body‎‎‎.‎‎‎ You will never get bored of this fresh and innovative style of working out‎‎‎.‎‎‎ Lucy Knight takes the viewer through a whole body workout designed not only to tone your body‎‎‎,‎‎‎ but to improve core stability‎‎‎,‎‎‎posture‎‎‎,‎‎‎ balance‎‎‎,‎‎‎ co‎‎ordination‎‎‎,‎‎‎ overall fitness and set the conditions for inch loss‎‎‎.‎‎‎ ‎