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The De-Stress Diva's Guide to Life
When you feel stressed out, you don't have the time or energy to completely
overhaul every aspect of your life. You need help for what's bothering you
right now—and you need it right away! You need the De-Stress Diva.
In this book, America's De-Stress Diva Ruth Klein gives you proven strategies
for overcoming seventy-seven common stressors, with practical tips and
techniques that you can put to work immediately to rebalance and re-energize
your life. The De-Stress Diva understands the many stress points women
encounter in juggling work, family, and friends. She has helped countless women
overcome the stressful situations that affect them most to bring more joy into
their lives, and now she can do the same for you.
The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with
the help of:
Aromatherapy, yoga, massage, and meditation
Diet, supplements, and herbs
Organizational and time management skills
So the next time you're angry with your boss or have so much to do you don't
know where to start, don't panic—read The De-Stress Diva's Guide to Life and
take immediate action to relieve your stress and become healthier, happier, and
more relaxed. You deserve it!