• Push Up Pump for Arms, Shoulders, Back, Chest
• Perfect form, Engage muscles simultaneously for total body workout
• Supports body weight while adding resistance to allow hard-to-do pushups and advanced pumps
• 3 hand positions for targeted workout: Upper grip, inside grip and outer grip
• Up to additional

• Push Up Pump for Arms, Shoulders, Back, Chest
• Perfect form, Engage muscles simultaneously for total body workout
• Supports body weight while adding resistance to allow hard-to-do pushups and advanced pumps
• 3 hand positions for targeted workout: Upper grip, inside grip and outer grip
• Up to additional 10-65 lbs. resistance with 3 adjustable color coded cables
• Instructional workout, DVD included