Suggested Use: For aromatherapy use. For all other uses, carefully dilute with a carrier oil such as jojoba, grapeseed, olive, or almond oil prior to use. Please consult professional reference source for suggested dilution ratios. Natural essential oils are highly concentrated and should be used with care. Caution: Keep out of reach of children. Avoid contact with eyes. If pregnant or lactating, consult your healthcare practitioner before using. Do not use on skin. Ingredients: 100% pure cinnamon cassia oil.