Heavy duty solid metal squat rack. The barbell frame is adjustable to meet your needs. The H-shaped base makes it stable during use. Non-slip feet protect your floor from scratches. feature: Material: high quality steel pipe + foam Adjustable: width / height Heavy duty: maximum load 500 kg Ideal for home workouts and commercial use Ideal for squats, bench presses or standing caveat: 1. Always consult a doctor before making any exercise plans. 2. Excessive or incorrect training can harm your health. 3. Be sure to read and follow the assembly and user instructions. 4. After eating, please wait 1 to 2 hours before exercising. 5. This device must be used on a flat surface. 6. Before each use, check that the locking pin is fully engaged and that all nuts and bolts are tight. 7. Before exercising, remove jewelry, rings, chains, pins or other things that may get stuck or stuck. 8. Always wear the right clothes and shoes when exercising. 9. To prevent injury, be sure to warm up properly before exercising