Soft gel toe caps provide effective protection from rubbing and blisters, keep your toe in good condition and make your heels healthier. These toe covers are very easy to clean with water or wet cloth. 0ur vented foot pads cushion your toes and forefoot. Soft gel relieves pressure and provides support, like insoles for the forefoot, where you need it most. Stay on even while you're active, perfect for ballet, running, hiking, or high-heeled shoes which may cause friction and pressure.