Enjoy a warm to hot bath as possible for five minutes or more without soap or bath liquid, the longer you stay under warm water the skin is better to peel off the water and wait a little bit until water gets off of the body. Smooth the dead skin over the skin and start the next step. Wet the mitt thoroughly and squeeze out excess water. Start rubbing and move the mitt up and down in long and stable motions to get rid of dead skin and dirt. Rinse your body. Moisturize your skin with fragrance free oils and creams.