The Flex Wireless Activity plus Sleep Wristband from Fitbit is a great way to track the overall health of your body. With full support for Mac and PC computers as well as select Android and iOS smartphones, you can track your progress from almost anywhere. You can track the distance you have walked or run, the calorie intake, and even the duration an quality of your sleep. It can collate this data and send it to fitbit.com for analyzation. The result is a set of data in the form of charts and graphs; something that is more palpable. You can use this data to track your fitness regime.

LED Lights

The LED lights on the Flex Wristband have an innovative way of letting you know how close or faraway you are from your goal. You can select which one of the parameters (steps, calories, distance) you want to track, and then let the Flex flash these stats just like a scoreboard.

Helps you Measure the Sleep Quality

When you wear the Flex wristband while you sleep, it will measure things like the number of times you woke up, the number of hours you slept. This data will help you learn how to sleep better. In addition, this wristband also serves as a silent alarm that vibrates to wake you up quietly at the desired time.

Always with You

The compact and portable Flex wristband can be worn all day long, wherever you go.

Easy Synchronization

You can sync this wristband with your Mac and PC computers, as well as select Android and iOS smartphones without having to press even a single button. By doing so, you can access data and statistics on the Fitbit dashboard within the blink of an eye. This wristband is also compatible with NFC-enabled Android devices, which lets you access the data by just tapping the devices against one another.

Monitor Steady Progress

A host of online tools and mobile app lets you set goals for yourselves and then work towards them with determination. You can log in data such as the meals you have consumed and the workout sessions you have been a part of. This data is then analyzed against Fitbit’s extensive database. The resultant information, which is presented in the form of graphs and charts, helps you monitor how quickly you will reach your target.

Earn Badges for Your Achievements

Based on any milestone you achieve be it daily, monthly, or lifetime, Fitbit rewards you with badges. These badges are an easy way to track and keep score when competing even against your friends or family members.

Style it Out

When you want to try out a differently colored band, you can conveniently do so by putting the Flex tracker in another colorful band.

Interoperability with Other Apps

Compatibility with a wide range of fitness applications such as Lose It! enables you to import and export data to and from Zip. This lets you use the Zip database to track your fitness in any preferred application. Visit the App Gallery for more choices.