Elevated In Every WaySmart activity coaching. An enhanced Heart Rate app. Your favorite playlists right on your wrist. And a built-in altimeter. Introducing Apple Watch Series 3. Now you can be more active, motivated, and connected than ever.Apple Watch Series 3: The Ultimate Sports WatchWith built-in GPS and a new altimeter, Apple Watch Series 3 tracks all your outdoor workouts. An updated Workout app includes High-Intensity Interval Training and auto-sets for swimming laps. You can also take more music than ever on your wrist for endless amounts of musical motivation.GPS And Altimeter. See How Far And High You Go.Built-in GPS records the distance, speed, and route of your outdoor workouts. And an altimeter tracks elevation during your hilliest rides and highest climbs. When you get home, check your iPhone for even more detailed stats — if you’re so inclined.Music: 40 Million Songs To Motivate YouWith Apple Watch Series 3, you can take more music with you wherever you go. Your favorite Apple Music playlists are automatically synced to your watch so you’ll have the motivation you need to power through every workout.Workout App: Track A Casual Hike, An Intense Ride, And Everything In Between.Track popular indoor and outdoor workouts like running, cycling, swimming, and now even high-intensity interval training. When you’re doing back-to-back workouts, you can easily switch from one to the next and see a comprehensive summary at the end.Intelligent Activity Tracker Three rings. One goal.Apple Watch Series 3 tracks all the way you move throughout the day, whether you’re biking to work, doing cartwheels with the kids, or hitting the gym.Move, Exercise, Stand: Make Closing All Three Activity Rings Your Goal Each Day.Three simple rings show how active you are every day and can inspire you to move more to close them. See if you’ve been sitting too much. Track how many steps you’ve taken and calories you’ve burned. And aim for 30 minutes of exercise, even if it’s not all at once.Smart Coaching: A Nudge When You Need It.Like a personal trainer, Apple Watch Series 3 gives you the motivation you need. In the morning you’ll see personalized progress updates, and in the evening you’ll get a suggestion for how to close your rings. You’ll even receive a new challenge each month based on your activity and workout history.Activity Sharing: Stay Motivated By Competing With And Cheering On Your Friends.Compare Activity rings with friends and family to stay motivated. Get notifications on their progress. And easily respond with words of encouragement or a little smack talk.Powerful Health Tool: Keep Your Body Top Of Mind.Since Apple Watch Series 3 is always with you, it can help you be more aware of your overall health. It lets you easily monitor your heart rate, better manage everyday stress, and add apps that support your specific routines.Heart Rate App: Keep Tabs On Your Resting, Walking, And Workout Recovery Heart Rate.Apple Watch Series 3 measures your heart rate throughout the day — while you’re resting, walking, or in the recovery phase after a workout. The Heart Rate app also notifies you if your heart rate rises above a set threshold when you’ve been inactive for a 10-minute period.Phone And Messages: Send Messages, Make Calls, And Get Meeting Invitations.Out and about? You can send texts or share your location with a friend. Make phone and FaceTime audio calls. Even listen to your voicemail. You can also call for help quickly and easily with Emergency SOS.Apps And Notifications: Never Miss What Matters.Apple Watch Series 3 keeps you informed, organized, and connected. A more powerful dual-core processor launches apps twice as fast. And when you keep your favorites in the Dock, they'll stay up to date automatically.