Elevated In Every Way

Smart activity coaching. An enhanced Heart Rate app. Your favorite playlists right on your wrist. And a built-in altimeter. Introducing Apple Watch Series 3. Now you can be more active, motivated, and connected than ever.

Apple Watch Series 3: The Ultimate Sports Watch

With built-in GPS and a new altimeter, Apple Watch Series 3 tracks all your outdoor workouts. An updated Workout app includes High-Intensity Interval Training and auto-sets for swimming laps. You can also take more music than ever on your wrist for endless amounts of musical motivation.

GPS And Altimeter. See How Far And High You Go.

Built-in GPS records the distance, speed, and route of your outdoor workouts. And an altimeter tracks elevation during your hilliest rides and highest climbs. When you get home, check your iPhone for even more detailed stats — if you’re so inclined.

Music: 40 Million Songs To Motivate You

With Apple Watch Series 3, you can take more music with you wherever you go. Your favorite Apple Music playlists are automatically synced to your watch so you’ll have the motivation you need to power through every workout.

Workout App: Track A Casual Hike, An Intense Ride, And Everything In Between.

Track popular indoor and outdoor workouts like running, cycling, swimming, and now even high-intensity interval training. When you’re doing back-to-back workouts, you can easily switch from one to the next and see a comprehensive summary at the end.

Intelligent Activity Tracker Three rings. One goal.

Apple Watch Series 3 tracks all the way you move throughout the day, whether you’re biking to work, doing cartwheels with the kids, or hitting the gym.

Move, Exercise, Stand: Make Closing All Three Activity Rings Your Goal Each Day.

Three simple rings show how active you are every day and can inspire you to move more to close them. See if you’ve been sitting too much. Track how many steps you’ve taken and calories you’ve burned. And aim for 30 minutes of exercise, even if it’s not all at once.

Smart Coaching: A Nudge When You Need It.

Like a personal trainer, Apple Watch Series 3 gives you the motivation you need. In the morning you’ll see personalized progress updates, and in the evening you’ll get a suggestion for how to close your rings. You’ll even receive a new challenge each month based on your activity and workout history.

Activity Sharing: Stay Motivated By Competing With And Cheering On Your Friends.

Compare Activity rings with friends and family to stay motivated. Get notifications on their progress. And easily respond with words of encouragement or a little smack talk.

Achievements: Apple Watch Celebrates Each Milestone With You.

Every time you close a ring or hit a goal, Apple Watch Series 3 marks the occasion with festive full-screen effects. You’ll also earn awards for personal bests, streaks, and major milestones.

Powerful Health Tool: Keep Your Body Top Of Mind.

Since Apple Watch Series 3 is always with you, it can help you be more aware of your overall health. It lets you easily monitor your heart rate, better manage everyday stress, and add apps that support your specific routines.

Heart Rate App: Keep Tabs On Your Resting, Walking, And Workout Recovery Heart Rate.

Apple Watch Series 3 measures your heart rate throughout the day — while you’re resting, walking, or in the recovery phase after a workout. The Heart Rate app also notifies you if your heart rate rises above a set threshold when you’ve been inactive for a 10-minute period.

Breathe App: Quiet Your Mind. Relax Your Body.

Stay centered as a beautiful animation and gentle taps guide you through a series of deep breaths. Reminders help you practice mindfulness every day. And you can see your heart rate when you’re finished with your session.

Third-party Health Apps: Drink More Water. Improve Your Sleep. Be A Healthier You.

The right apps can play an active role in reminding you to keep up with healthy regimens and routines. Whether you want to drink more water, improve your sleep, or better manage a condition like diabetes, Apple Watch Series 3 lets you add the apps that will help most.

Health App On iPhone: One App For All Your Health And Fitness Data.

The Health app stores information collected by all your health and fitness apps, so you can see the data in one snapshot. Customize the dashboard to view individual metrics and trends over time. And check out the new Heart View for deeper insights from the Heart Rate app.

All-day Assistant: Run Your Day. Right From Your Wrist.

Return that missed call. Check the weather. Get an update on your flight status. With Apple Watch Series 3, you can access important information and accomplish things quickly and conveniently.

Phone And Messages: Send Messages, Make Calls, And Get Meeting Invitations.

Out and about? You can send texts or share your location with a friend. Make phone and FaceTime audio calls. Even listen to your voicemail. You can also call for help quickly and easily with Emergency SOS.

Apps And Notifications: Never Miss What Matters.

Apple Watch Series 3 keeps you informed, organized, and connected. A more powerful dual-core processor launches apps twice as fast. And when you keep your favorites in the Dock, they'll stay up to date automatically.

Watch Faces: All Kinds Of Faces. All Customizable.

Customize watch faces with the information you want to keep at a glance. Or photos that make you smile. Or apps you can launch with a tap. Then change faces with a swipe. Start your day with the dynamic, intelligent Siri face and switch to Toy Story when you pick up the kids.