• Prevents constipation 
• Contains various fibres-soluble and non - water soluble 
• Prevents colon related problems 
• Helps lazy bowels 
• Supports digestive function 
• Relieves flatulence and gastrointestinal spasms 

Piles, also known as haemorrhoids, are swollen veins and muscle around your anus or in your anal canal. Your anal canal is a short, muscular tube with blood vessels that connects your rectum (back passage) with your anus. Piles can develop when this tissue becomes swollen, possibly as a result of straining on the toilet. Sometimes, piles can be painful and bleed if they become damaged. You can get piles at any age, but they’re most common in people aged between 45 and 65. Piles are also common during and after pregnancy. They may develop due to changes in the hormones (chemicals) in your body and the increased pressure in your abdomen (tummy), They usually get better once your baby is born,  straining to empty your bowels, for example if you have constupation,  ageing – as you get older you may be more likely to get piles because your anal canal weakens  diarrhoea lasting a long time, long-term coughing,  having a family history of piles

Some factors make it more likely that piles you already have will start to cause problems. These include: frequently lifting heavy objects, long periods of time sitting or travelling.  Piles are often mild and get better with simple lifestyle changes. There are a number of things that you can do to help to relieve your symptoms.

By making diet and lifestyle changes, you can often help to relieve your symptoms. For example, eating a high-fibre diet will make your stools softer and easier to pass. This is important for reducing the pressure on the veins in your anus caused by straining when you have a bowel movement. Examples of high-fibre foods are raw fruit and vegetables, cereals and fibre supplements in 1) Herbal Digestive complex, 2) fibre Tablets, 3) Cal-Mag, 4) Tre-en-en, 5) Vitamin C, 6) Formula IV Plus 7) Garlic Alium Complex.  Drink enough fluid to keep hydrated, and don’t have too much caffeine.

Try not to strain when you’re passing a bowel movement. Afterwards, gently clean around your anus with moist wipes or baby wipes and pat it dry. Regular warm baths two or three times a day may relieve some of your symptoms.