Cayenne has been as a spice to flavor and an alternative medicine in different parts of the world. It contains Vitamin A,A,B6 and Vitamin K, Protein, Iron, Fibre and Potassium. The main ingredient of cayenne is Capsaicin and that's what gives it the medicinal properties. The amount of capsaicin in cayenne depends on how how it will be. The heat produced by cayenne in the body increases metabolism hence helping in the fight against obesity. It may reduce the feeling of hunger and increase the felling of being full for long. It may increase the digestion fluid hence improving digestion and reducing the risk of attack by digestive infections. It may improve psoriasis by reducing scaling and redness. Boosts antioxidant activity like Vitamin C hence boosting the immunity system.