Himalayan salt is among the salt varieties known as pink salts. Pink salts are one of the very few varieties of salts that have remained pure and stable in nature. Natural pink salts are known for their essential trace minerals and their ability to regulate cellular fluid balance. These salts take on their colour due to the presence of iron oxide and their abundance of essential trace minerals. Himalayan salt benefits include supporting weight loss, detox, and balanced hormones. You can even use it in your home to improve air quality!Regulation of the water levels within the body for proper overall functioningHelping reduce common signs of agingEncouraging healthy blood sugar levelsPromoting cellular energy creationReducing cramping (like leg cramps)Improving the absorption of nutrients from foodsAiding vascular healthLowering the incidence of sinus problems and promoting overall sinus healthProviding circulatory supportImproving bone strengthFostering a healthy libidoPromoting kidney and gallbladder health in comparison to chemically treated table salt