HIBISCUS POWDER FOR HEALTH Hibiscus powder tea is an herbal tea that’s made by steeping parts of the hibiscus plant in boiling water.It has a tart flavor similar to that of cranberries and can be enjoyed both hot and cold.There are several hundred species of hibiscus varying by the location and climate they grow in, but Hibiscus sabdariffa is most commonly used to make hibiscus tea.Research has uncovered a range of health benefits linked to drinking hibiscus tea, showing that it may lower blood pressure, fight bacteria and even aid weight loss.1. Packed With AntioxidantsShare on PinterestAntioxidants are molecules that help fight compounds called free radicals, which cause damage to your cells.Hibiscus tea is rich in powerful antioxidants and may therefore help prevent damage and disease caused by the buildup of free radicals.2. May Help Lower Blood PressureOne of the most impressive and well-known benefits of hibiscus tea is that it may lower blood pressure.Over time, high blood pressure can place extra strain on the heart and cause it to weaken. High blood pressure is also associated with an increased risk of heart disease3. May Help Lower Blood Fat LevelsIn addition to lowering blood pressure, some studies have found that hibiscus tea may help lower blood fat levels, which are another risk factor for heart disease.4. May Boost Liver HealthFrom producing proteins to secreting bile to breaking down fat, your liver is essential to your overall health.Interestingly, studies have shown that hibiscus may promote liver health and help keep it working efficiently.5. Could Promote Weight LossSeveral studies suggest that hibiscus tea may be associated with weight loss and protect against obesity.6. Contains Compounds That May Help Prevent CancerHibiscus is high in polyphenols, which are compounds that have been shown to possess powerful anti-cancer properties7. Could Help Fight BacteriaBacteria are single-celled microorganisms that can cause a variety of infections, ranging from bronchitis to pneumonia to urinary tract infections.In addition to having antioxidant and anticancer properties, some test-tube studies have found that hibiscus could help fight bacterial infections.In fact, one test-tube study found that hibiscus extract inhibited the activity of E. coli, a strain of bacteria that can cause symptoms like cramping, gas and diarrhea8. Flavorful and Easy to MakeAside from its multitude of possible health benefits, hibiscus tea is delicious and easy to prepare at home.Simply add dried hibiscus flowers to a teapot and pour boiling water over them. Let it steep for five minutes, then strain, sweeten it if desired and enjoy.Hibiscus tea can be consumed hot or cold and has a tart taste similar to that of cranberries.For this reason, it is often sweetened with honey or flavored with a squeeze of lime juice to balance the tartness.HIBISCUS POWDER FOR BEAUTY Who would have thought that hibiscus powder would have so many hidden beauty benefits and uses! This tropical plant is one of our favourite ingredients to use for keeping both our skin and hair healthy. Hibiscus sabdariffa is a variety of hibiscus which has a deep red color with incredible benefits.Hibiscus Powder Benefits for SkinThe phenolic compounds in hibiscus help scavenge free radicals in your skin to reduce oxidative stress caused by environmental damage.Hibiscus has a sort of magical reputation in skin care because it is a natural source of alpha-hydroxy acids (AHAs). This makes hibiscus naturally exfoliate your skin and reduce hyperpigmentation and comedones. This also helps to reduce blackheads & improve the texture of the skin.The antioxidants present in hibiscus powder also help reduce inflammation on your skin caused by acne or other skin problems.Hibiscus Powder Benefits for HairHibiscus is rich in amino acids and various bioactive compounds that help nourish your hair follicles to stimulate hair growth.These nutrients also help prevent premature hair greying and can be used as a natural dye with henna powder.Hibiscus powder acts as a mild scalp scrub and since it has antimicrobial properties, it can help reduce dandruff and itchiness from your scalp.What is Unique About Our Hibiscus Powder?At Blend It Raw Apothecary, we make hibiscus powder by grinding shade-dried Hibiscus Sabdariffa (Roselle) petals into a fine powder. This particular species is rich in anthocyanins which also imparts the beautiful red hue to it.How to Use Hibiscus Powder for Your Skin and Hair CareYou can easily incorporate hibiscus powder in all your face masks, cleansers, scrubs or hair pack recipes.Here are 3 easy DIY recipes with hibiscus powder to inspire you.DIY Exfoliating Hibiscus Face MaskMix ½ tbsp each of hibiscus powder, oats and raw honey along with some water. Let it sit on your face for 5-10 minutes and then gently massage it in circular motions with wet hands. Do not massage if you have active acne. Rinse and pat dry. Use twice a week.DIY Hibiscus Scalp & Hair PackMix 1 tbsp hibiscus powder & 1 tbsp Amla Powder in warm water. Add 2-3 tbspns of Kalonji Oil to it and some more water to make a thin paste. Apply it all over your scalp and hair. Leave it on 30 minutes and then shampoo.DIY Tan Removal Bath Powder Mix equal parts of hibiscus powder, kaolin clay and Gram Flour and activate with water or any brewed tea. Massage it on damp body skin instead of soap during shower thrice a week. Rinse and moisturize.TRY IT!Our HIBISCUS POWDER is a multipurpose product. You can use it for your face packs, hair packs, bath powders and body scrubs.ASAFOETIDA POWDER FOR HEALTH & BEAUTY HEALTH Asafoetida or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. It is a latex gum extracted from various species of a perennial herb known as ferula. Its distinct flavour and aroma can transform any boring dish. Moreover, it has long been known for the health benefits it has to offer. It has a prominent place in traditional medicine; thanks to its carminative, anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties.1. Helps Reduce Bloating And Other Stomach Problems Asafoetida or hing is an age-old medicine for stomach problems including gas, bloating, irritable bowel syndrome (IBS), intestinal worms and flatulence; thanks to its anti-spasmodic and anti-inflammatory properties that help alleviate such health issues. Consume a dash of hing on a daily basis by adding it into gravies and dals. Another option is to dissolve some hing in water and drink it daily.2. Helps Relieve Asthma Hing may also help in relieving respiratory disorders like asthma, bronchitis, dry cough, et al due to its anti-inflammatory, anti-viral and antìbiotic effects. It also helps in relieving chest congestion and releasing phlegm. All you need to do is to prepare a paste using asafoetida and water and apply on your chest. You can also mix asafoetida and dry ginger powder along with some honey. Consume this mixture to get relief from respiratory issues.4. May Relieve Menstrual Pain Periods are a nightmare for most women; however, asafoetida may come to your rescue by alleviating the menstrual pain and cramps in the lower abdomen and back. Being a natural blood thinner, it helps blood flow smoothly without hampering any part of your body. It also boosts progesterone secretion that promotes easy blood flow, thus providing relief from pain. Mix a pinch of asafoetida, fenugreek powder and a pinch of salt in a cup of buttermilk and consume it during periods.5. Reduces Headaches Asafoetida has anti-inflammatory properties that reduce inflammation of the blood vessels in the head, which in turn reduces headaches. All you need to do is to heat a pinch of asafoetida in some water. Drink this solution a couple of times in a day to see effective results.6. Can Heal Insect Bites And Stings Asafoetida acts as a natural antidote for insect bites and stings. All you need to do is to mix garlic and hing paste and apply on the affected area.ASAFOETIDA POWDER FOR BEAUTY 1. Helps Reduce Acne Its anti-inflammatory properties work together to reduce acne production. Whereas, its anti-bacterial properties inhibit the growth of pimples and rashes. All you need to do is to add multani mitti and rose water along with a dash of hing in a bowl. Mix the ingredients and apply it on the affected area.2. Helps Bring A Glow On Your Face Asafoetida helps increase the supply of oxygen to facial tissues that gives your skin a radiant glow. Mix asafoetida with water or rose water to form a paste; you can add some sandalwood powder too. Apply this on your face regularly to get effective results.3. Acts As A Good Hair Conditioner Asafoetida can do wonders for dry and frizzy hair; thanks to its moisturising properties. Make a hair mask using yogurt, almond oil and hing and apply on your hair. Leave it for an hour before washing it off with lukewarm water.How To Make An Anti-Wrinkle Face Mask?Mix fuller’s earth (Multani Mitti Powder) and honey in a bowl and add a few drops of rose water to it.Sprinkle Asafoetida to the mixture and beat well to form a thin paste.Apply on face and massage for 15 minutes.This amazing face mask offers freedom from wrinkles and age spots. It has the power to make you look 10 years less from your actual age.