Description Don’t let getting a good night’s sleep stress you out. Melatonin works with the body’s natural cycles to effectively reset your biological clock, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin comes in a sublingual tablet to ensure fast, consistent absorption. Benefits Helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Reestablishes normal sleep patterns during altered schedules (e.g., jet lag, shift- work, etc.)