Mandala is an ancient art form of geometric designs that symbolically represent the universe. Mandala colouring is known to reduce anxiety and stress and increase concentration, patience and eye-hand coordination. It has recently become popular as it helps balance the hectic lifestyle of the current era. Painters can let their imagination run wild as they use bright and vibrant hues of their choice to colour the mandalas. An effective and fun-filled way to relax and reduce stress, Mandala colouring offers one an escape to a world of calm and artistic fulfilment.