KOL recipes deliver authentic regional flavor and a clean label—free of questionable ingredients or anything else you wouldn’t find in your own pantry. Beans are a true superfood: high-protein, high-fiber, low-calorie, low-fat. The KOL beans is made with fresh vegetables, corn starch spices cooked served in a tomato sauce.CONVENIENT Just vent, heat and serve. KOL tins are shelf-stable and ideal for meals on the go—at work, camping, or picnics. Perfect for no-fuss weeknight dinners too. VERSATILE: Over rice, on toast, in salads, as a side or right out of the tin.KOL beans go well with anything you are serving, but are terrific on their own, too. KOL beans are manufactured in Kenya to the highest standards, ensuring the bold flavor and quality nutrition remains intact until you are ready. Order KOL beans online from Jumia Kenya and it will be delivered right at your door step.