Jumia Books Dopamine Nation Details

  • The best price of Jumia Books Dopamine Nation by Jumia in Kenya is 999 KSh
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  • Similar products to Jumia Books Dopamine Nation are sold at Jumia with prices starting at 800 KSh
  • The first appearance of this product was on May 02, 2024
  • Amongst similar products of Jumia Books Dopamine Nation the cheapest price is 790 KSh from Jumia

Technical Specifications

SKU:JU506BM3V0R8HNAFAMZ
Shop Type:Jumia Mall
Weight (kg):0.8
Main Material:Paper
Certifications:Eco Friendly

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Jumia's Description

This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdóm of recovery.

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