The GoFit Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time.  Order for this GoFit Stability Ball online from Jumia kenya and have it delivered to your doorstep.

Features

• The ball is made of 100% PVC
• Easy to use
• High quality 
• GoFit Stability Balls are designed for fitness and exercise and are not sold or recommended as any type of chair
• Recommended for persons 6' and over