Jillian Michaels is TV's toughest trainer. She's committed to getting big results, and you can too with her Jillian Michaels: 30-Day Shred (DVD). As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to burn through calories. The Jillian Michaels workout DVD program includes three complete 20-minute workouts, which progress by level of intensity. Start with Level 1 and advance through Level 3. You can achieve a lean, shredded body in a short period of time with the help of Jillian Michaels shred DVD. You get the expertise and motivation of a personal trainer from the comfort and convenience of your home and without having to go to the gym. When committing to this program, you can lose up to 20 lbs in 30 days. Feel like a celebrity with a famous trainer and get yourself beach body ready for the summer with the Jillian Michaels: 30-Day Shred (DVD).