on Skin

Argan oil is usually used topically in its pure form — but also frequently included in cosmetic products like lotions and skin creams.

While it can be applied directly to your skin, it may be best to start with a very small amount to ensure that you won’t have any adverse reactions.

For Hair

You can apply argan oil directly to damp or dry hair to improve moisture, reduce breakage, or reduce frizz.

It is also sometimes included in shampoos or conditioners.

If it's your first time using it, start with a small amount to see how your hair responds. If you have naturally oily roots, apply argan only to the ends of your hair to avoid greasy-looking hair.

For Cooking

If you’re interested in using argan oil with food, look for varieties specifically marketed for cooking, or make sure you’re buying 100% pure argan oil.

Argan oil marketed for cosmetic purposes may be mixed with other ingredients that you shouldn’t ingest.

Traditionally, argan oil is used for dipping bread or drizzling on couscous or vegetables. It can also be lightly heated, but it is not appropriate for high-heat dishes as it can easily burn.