Generic The Power of Physical Exercise

9,695 KSh

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* Better mental health * Better physical health * Enjoy your life to the fullest * Physical exercise benefits * Series of sports and their benefits * Prevention and cu... more on Jumia

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* Better mental health * Better physical health * Enjoy your life to the fullest * Physical exercise benefits * Series of sports and their benefits * Prevention and cu... more on Jumia

Generic The Power of Physical Exercise Details

  • The best price of Generic The Power of Physical Exercise by Jumia in Kenya is 9,695 KSh
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  • Similar products to Generic The Power of Physical Exercise are sold at Jumia with prices starting at 1,395 KSh
  • The first appearance of this product was on Mar 30, 2019
  • Amongst similar products of Generic The Power of Physical Exercise the cheapest price is 895 KSh from Jumia

Technical Specifications

SKU:CH756ME0HB77TNAFAMZ
Weight (kg):1
Main material:Book

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Jumia's Description

  • Better mental health
  • Better physical health
  • Enjoy your life to the fullest
  • Physical exercise benefits
  • Series of sports and their benefits
  • Prevention and cure of health problems through exercise
Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefits they provide, including the psychological elements of some. Moreover, he suggests the performance of exercise as a means to prevent and cure some of the problems that affect millions of people. Thus, he proposes practical routines that will help us enjoy a better physical and mental well-being.

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