Description BetterYou Magnesium Oil Body Spray is a saturated solution of ancient seabed magnesium chloride, one of the most soluble of all magnesium compounds. Formulated for topical use, BetterYou Zechstein Magnesium commences absorption immediately when massaged into the skin helping to promote overall well being and natural relaxation. The magnesium used within Magnesium Oil Body Spray has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals. Magnesium is responsible for 325 chemical reactions inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system. Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism. How to use 10 sprays delivers 200 mg (57% NRV) of optimally absorbable elemental magnesium. For children we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult. Spray between five and ten sprays around the body and massage well into the skin to stimulate absorption. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption. Apply anywhere on the body avoiding delicate areas such as the eyes. Concentrate on joints, muscles and areas of concern. Reapply whenever needed. Precautions For external use only; Avoid contact with eyes; Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle.