Stevia rebaudiana is a natural sweet plant,The leaves of this plant have been used as natural food sweeteners either in raw or in powder forms. Stevia is a sweetener. It may be used in place of table sugar in your favourite foods and beverages. A pinch of stevia powder is equal to about one teaspoon of table sugar. The body does not metabolize the glycosides in stevia and therefore it contains zero calories. To date, no harmful side effects have come to light, making stevia one of the most promising sugar alternatives available. You can add Stevia Powder to your favorite dishes, such as cakes, yoghurts, ice cream, pudding and other delicious desserts. Stevia is healthy and organic.Benefits of Stevia.Anti-DiabeticStevia is sweetness for diabetics. Stevia’s ability to regulate blood sugar levels in the body makes it the best replacement for normal sugar for diabetics or people on carbohydrate-controlled diets. Lowers High Blood pressureCertain glycosides in Stevia extract have been found to dilate blood vessels and increase sodium excretion, two things that are very helpful to keeping blood pressure at a healthy level.Supports weight lossStevia is a plant-based, zero-calorie sweetener. If you choose to replace health-hazardous table sugar with a high-quality Stevia extract and use it in moderation, it can help you decrease not only your overall daily sugar intake, but also your caloric intake hence reduce weight. Stevia comes from the Stevia rebaudiana plant, which is a member of the chrysanthemum family, a subgroup of the Asteraceae family (ragweed family).Oral HealthStevia has been found to reduce bacterial formation in the mouth, making it a popular additive for toothpastes and mouthwashes. It also prevents cavities and gingivitis.