VALEO Nylon EVA Weight Lifting Squat Belt Lower Back Support for Fitness Training MFeatures: ● Weight lifting belt is made of high-density EVA foam padding inside main belt to keep warm and nylon velcro strap with stainless steel buckle to help adjust ● When doing deadlifts, squats and heavy shrugs, buckle and velcro can be very tight on the lower back not easy to loose ● Enough length and width, effectively protect the lumbar back, reduce and share upper body stress ● Can be used in gym, weight lifting, squats, lunges, deadlifts, thrusters training ● Much easier to wear and clean than a leather belt Product Size: S: 110 x 14 x 1.5 cm / 43.2 x 5.5 x 0.6 inch M: 120 x 14 x 1.5 cm / 47.2 x 5.5 x 0.6 inch L: 130 x 14 x 1.5 cm / 51.1 x 5.5 x 0.6 inch   Type: Waist Support Color: Black   Package weight: 0.32 kg Package size: 36.000 x 14.000 x 6.000 cm / 14.173 x 5.512 x 2.362 inches Package Content: 1 x VALEO EVA Nylon Weight Lifting Squat Belt Lower Back Supportor for Gym Fitness Bodybuilding