The PEDAL MINI EXERCIESE BIKE can be used to stimulate circulation,improve muscle strength and coordination for Arms and Legs workout. Ideal for fitness . It allows the user to enjoy a workout from the top and bottom of the body from a sitting position. Function 1. Premium mini exercise bike pedal exerciser - great for staying in shape in your own 2. Multifunction monitor - number of laps, revolutions per minute, time and calories burned - perfect for exercising in sitting positions 3. This pedal exerciser can be used to exercise the arms and legs for the ideal training of the upper and lower body, to use on the ground to strengthen the legs or on the trays to work the muscles of the arms. 4. Ideal for exercises - helps improve circulation, flexibility, strength and shape - adjustable resistance - just turn the knob to get the desired resistance 5. Lightweight, portable design - leg folds make it easy to store and transport - slip-resistant pads prevent the bike from slipping and sliding during use 6. The pedals can be turned clockwise or counter-clockwise for different workouts Specification: Type: Folding Exercise Bike Material: Steel and Plastic Coating: Powder Coating Overall dimension (fully extended): 19.09'' 13.97'' 12.59'' Dimension (folded): 12.59'' 14.37‘’ 8.26‘’ Weight: 5.42 lb Package: 1 x Folding Pedal 1 x Manual.