Delivery all over EgyptGet a thorough workout for your midsection with the Ab Coaster Max. This comprehensive workout machine helps tone your middle section completely. It specifically targets your upper abs, lower abs and side obliques to get the attractive physique that you have always wanted. The Ab exercise machine lets you incorporate the home abdominal trainer as part of a holistic fitness routine or you can use it to work on your abdomen alone. This unit is ergonomically designed and it isolates your abdomen muscles so your effort translates better into results. The abdominal exercise equipment includes a DVD with instructions, an equipment manual and a meal plan to maximize your workout. This helps you to eat sensibly as you go through the workout regimen to achieve maximum success. It also integrates contoured, padded cushions that support your arms and legs throughout the session.