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Uncovering Happiness Details

  • The best price of Uncovering Happiness by Diwan in Egypt is 328 EGP
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  • Delivery fees are 25+ EGP, with delivery expected within 1+ day(s)
  • Similar products to Uncovering Happiness are sold at Jumia, Diwan, The Giftery with prices starting at 184.50 EGP
  • The first appearance of this product was on Jan 16, 2015
  • Amongst similar products of Uncovering Happiness the cheapest price is 130 EGP from Jumia

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Diwan's Description

(2014) The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldstein's new book, that - in seven simple steps - shows you how to take back control of your mind, yo...our mood and your life. Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr Goldstein reassures us. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations: mindfulness and self-compassion and the book offers specific techniques for putting them into action. Together, these elements can transform something that typically forces us to spiral downward and turn it into an upward spiral of self-worth and positivity. At its core, Uncovering Happiness contains a persuasive argument for hope: having had depression in the past doesn't mean you must also suffer from it in the future. You can build up the sections of the brain that protect you from depression, and slow down the sections that foster it. Doing this allows the brain's own natural antidepressants to emerge, grow stronger and contribute powerfully to the resilience we need to enjoy the good times, survive difficult times and open ourselves up to lives that truly feel worth livinRead More

Uncovering Happiness Price insights and history

  • The cheapest price of Uncovering Happiness in Egypt was 286 EGP from Diwan within the past 76 months
  • The highest price of Uncovering Happiness in Egypt was 328 EGP from Diwan within the past 76 months
  • The price difference between the cheapest and highest price of Uncovering Happiness in Egypt is 42 EGP from Diwan within the past 76 months
  • The average price of Uncovering Happiness in Egypt is 307 EGP from Diwan within the past 76 months

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