Total Fitness and Wellness, Media Update

676 EGP

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* Format: Mixed media product * Number Of Pages: 528 pages * Dimensions: 213.36 x 271.78 x 27.94mm * Weight: 1,292.73g * Publication date: 19 Jan 2010 * Publisher: Pe... more on Jumia

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* Format: Mixed media product * Number Of Pages: 528 pages * Dimensions: 213.36 x 271.78 x 27.94mm * Weight: 1,292.73g * Publication date: 19 Jan 2010 * Publisher: Pe... more on Jumia

Total Fitness and Wellness, Media Update Details

  • The best price of Total Fitness and Wellness, Media Update by Jumia in Egypt is 676 EGP
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  • Similar products to Total Fitness and Wellness, Media Update are sold at Jumia with prices starting at 408 EGP
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Technical Specifications

SKU:JU030BKAJ6FFNAFAMZ
Model:9780321667052
Product Dimensions:1070x840x110
Author:Scott K Powers

Jumia's Description

  • Format: Mixed media product
  • Number Of Pages: 528 pages
  • Dimensions: 213.36 x 271.78 x 27.94mm
  • Weight: 1,292.73g
  • Publication date: 19 Jan 2010
  • Publisher: Pearson Education (US)Imprint: Benjamin-Cummings Publishing Company, Subs of Addison Wesley Longman, Inc

Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness gives you a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise science and includes new media. This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package instructors and students alike will enjoy using. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-10 and 16 from the big book so you receive the basics on fitness, nutrition, cardiovascular disease and stress management. TheMedia Update features an extensively revised Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, and electronic versions of the Behavior Change Worksheets. The new MyFitnessLab(t) features the same updates as the website, as well as Pearson eText with live links, audio clips, and electronic versions of the Eat Right! and Live Right! booklets.

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