The importance of good childhood nutrition has never been more topical. Parents are constantly being reminded of the need to offer their children healthy, home cooking and cut down on the number of fat, salt and suger-laden ready-prepared meals they feed them instead. Yet busy lifestyles dictate that family time is in short-supply and it is often hard to balance this need with the practicality of cooking for every family member. Gina Ford is here to help, providing the solution to this common parental dilemma in this highly accesible family recipe book.