Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

198 EGP
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(2015) Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – ... more on Diwan

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Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear Details

  • The best price of Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Diwan in Egypt is 198 EGP
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  • Similar products to Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear are sold at Alef Bookstores, Diwan with prices starting at 46 EGP
  • The first appearance of this product was on Aug 15, 2016
  • Amongst similar products of Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear the cheapest price is 46 EGP from Alef Bookstores

Diwan's Description

(2015) Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

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