Chade-Meng Tan, Google’s personal growth pioneer, offers a proven program designed to enhance mindfulness and emotional intelligence in life and work. With a foreword by Daniel Goleman, this is a practical guidebook on enhancing productivity, creativity, and happiness. Chade-Meng Tan originally developed the Search Inside Yourself program while working as an engineer at Google. A longtime practitioner of mindfulness himself, he knew there was a way to apply that practice to improving the personal and professional lives of his coworkers. The program quickly took off because it did just that, enhancing the productivity, creativity, and day-to-day happiness of everyone who signed up. Now Meng’s full-time job is to teach Google employees how to apply these life-changing mindfulness techniques.