Rip up this book and unleash your hidden potential. Introducing a powerful new psychological theory that will transform your life in an instant A genuine big idea book that turns everything you thought you knew on its head Wisemans last self-help-busting title, 59 Seconds, has now sold 170,000 copies in UK In it, youll discover how to get a pay-rise or buy your dream home simply by selecting the correct chair to sit in; how moving your computer monitor just an inch higher will transform your mood for the better; and how music can be used to slow the ageing process. . . Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesnt work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on a dazzli