Weight 150 g 

Pollen is required for the fertilization of the plant. It is considered one of nature's most completely nourishing foods. It contains nearly all nutrients required by humans. Bee pollen is rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids.

Be in the know! It is important to recognize that a one teaspoon dose of pollen takes one bee working eight hours a day for one month to gather. Each bee pollen pellet contains over two million flower pollen grains and one teaspoonful contains over 2.5 billion grains of flower pollen.

Health Benefits: 

1-Reduces inflammation

2-Acts as antioxidant 

3-Protects against liver toxicity 

4-Boosts the immune system 

5-Serves as a dietary supplement 

6-Relieves menopausal symptoms 

7-Helps relieve stress 

8-Promotes Healing 

Dosage

2-3 bee pollen grains can be added to water for 2 to 3 hours to release their nutritional value 

OR add it is smoothies, yogurt, cottage cheese, cereal, baked goods and salads.

Precautions:

Bee pollen is not safe for pregnant women. A woman should also avoid using bee pollen if she is breastfeeding.

Storage: Store in a cool, dry place.