Lobia

17 EGP
LiveOut of stock

**Weight: **475g **Description: **Also called black-eyed peas (yes, like the band!). Like other legumes, this bean is a nutritional superstar. It is known for it’s high conce... more on Nature's Gifts Stores

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Product Details

  • The best price of Lobia by Nature's Gifts Stores in Egypt is 17 EGP
  • Available payment methods are
    Cash on DeliveryCredit Card
  • Delivery fees are 10 - 35 EGP, with delivery expected within 0-2 day(s)
  • Similar products to Lobia are sold at Gourmet Egypt, Nature's Gifts Stores with prices starting at 64 EGP
  • The first appearance of this product was on Jul 31, 2016

Nature's Gifts Stores's Description

Weight: 475g

 

Description: Also called black-eyed peas (yes, like the band!). Like other legumes, this bean is a nutritional superstar. It is known for it’s high concentration of protein as well as vitamin and minerals. They can be used to improve the quality of any diet and as a way to diversify protein intake. 

 

Health Benefits: 

Promotes regular bowel movements, due to it’s high dietary fibre content

Prevents anaemia as result of it’s rich iron content. Anaemia can lead to constant fatigue and weakness

It contains 53% of daily requirements of potassium which may keep blood pressure level healthy

Holds significant amounts of folate; a deficiency of which can cause poor immune function, anaemia and in pregnant women can lead to neural tube defects

 

Calorie Count: 1 cup (171 gms) contains 198 calories

 

Ways to enjoy:

Add to vegetable soups

Enjoy in green salads for a protein boost

 

How to Store: Store in an airtight container in a dark cool spot

 

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