Little Book of Sleep Details

  • The best price of Little Book of Sleep by Diwan in Egypt is 275 EGP
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  • Delivery fees are 25+ EGP, with delivery expected within 1+ day(s)
  • Similar products to Little Book of Sleep are sold at Diwan with prices starting at 275 EGP
  • The first appearance of this product was on Oct 12, 2023

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Diwan's Description

The Little Book of Sleep has all the information you need to enhance your life with a good night’s sleep.

How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and ends with a few sleepy myths that will have you nodding off in no time.

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