Sculpt your chest like never before with the Chest Expander. Overhead downward pulls, lateral raises, military presses and more will provide your chest, back and shoulders with a workout that delivers results. And the Chest Expander does it without having to invest in expensive, bulky equipment. Need to modify the intensity of your workouts? You can easily vary the number of cables used (holds up to three resistance cables). Flexible, space-saving handles make it easy to workout when you're away from home. Strengthen and sculpt your chest, shoulder, back, and arm muscles with a variety of exercises including presses, curls, rows, flies and/or extensions.BENEFITS

1. Pulls and presses strengthen and stretch chest and shoulders
2. Handheld for a wide range of motion
3. Diversify workout with lateral, back, and side exercises
4. Flexible to rehab/pre-hab shoulders
5. Interchange cables to customize resistance
6. Portable, lightweight alternative to free weights and machines
7. Maintain resistance throughout entire rep