The unique camel-back-shape fits the nape of your neck perfectly and effectively supports your head from behind, You can relax , eye mask,great for blocking out unwanted artificial or natural light. , Ear plugs, keep your peace and quiet by blocking out loud sounds like radios, conversations, car traffic, air plane noises etc Carrying case, Travel pillow can deflate and fold along with the eye mask and ear plugs into the carrying case it comes with. Great for packing into even the smallest suit case, bag, luggage or purse.