Freekeh (Cracked- Organic)

105 EGP
LiveOut of stock

**Description:** Freekeh is wheat that is harvested while still yellow and soft and then it’s toasted and cracked. It is an ancient dish, popular in North Africa. It is mentione... more on Nature's Gifts Stores

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Product Details

  • The best price of Freekeh (Cracked- Organic) by Nature's Gifts Stores in Egypt is 105 EGP
  • Available payment methods are
    Cash on DeliveryCredit Card
  • Delivery fees are 10 - 35 EGP, with delivery expected within 0-2 day(s)
  • Similar products to Freekeh (Cracked- Organic) are sold at Gourmet Egypt, Nature's Gifts Stores with prices starting at 12 EGP
  • The first appearance of this product was on Jul 31, 2016
  • Amongst similar products of Freekeh (Cracked- Organic) the cheapest price is 12 EGP from Gourmet Egypt

Nature's Gifts Stores's Description

Description: Freekeh is wheat that is harvested while still yellow and soft and then it’s toasted and cracked. It is an ancient dish, popular in North Africa. It is mentioned as far back as the 13th century in a Baghdad cookbook. Freekeh is low in fat yet high in fibre and protein and it is contending with quinoa for the new super grain status (while quinoa is not actually one)

 

Health Benefits: 

It’s high fibre content makes it perfect for weight control

Promotes healthy and regular bowel movements

Is rich in prebiotics, the food for healthy gut bacteria

Contains antioxidants that preserve eye health and prevent age related macular degeneration

 

Calorie Count: 1 cup cooked contains 180 calories

 

Ways to enjoy:

Use it to replace bulgur in your tabbouleh

Make it into a soup (imitating orzo soup)

 

How to Store: Store in an airtight container in a dark cool spot

 

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