The Pedal Exerciser is a versatile strength-building tool that can be adjusted to suit your needs. It can be used on tabletops for arm workouts or on the floor to exercise your legs. This portable pedal exerciser features a convenient tension control knob that allows for broad range of resistance settings. It's ideal for progressive exercise programs This table-or-floor pedal exerciser also has straps to hold your feet firmly on the pedals during each workout. It's an ideal choice for those looking to get into better shape. Develop your hand, arm and leg strength with the Pedal Exerciser.