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Emotional Eating (A Practical Guide To Taking Control) Details

  • The best price of Emotional Eating (A Practical Guide To Taking Control) by Jumia in Egypt is 100 EGP
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Technical Specifications

SKU:JU030BK07OW20NAFAMZ
Author:Edward Abramson
Main Material:Paperback
Production Country:UK

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Jumia's Description

  • Type of book : health book
  • Publisher : Macmillan
  • Publishing year : 1993
  • Number of pages : 155
  • ISBN : 9780029002155
Weight gain is often the result of emotional eating. Here, Abramson argues that responding to feelings by eating is something everyone does to some degree. He explains how we can recognize undesirable patterns of eating behaviour and gives suggestions for changing them.

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