Weight: 454gmDescription: naturally healthy replacement for flour in many recipes Ingredients: Whole Milled Golden FlaxseedUsage: a high fiber, omega 3 packed boost to your smoothie and baking recipes! Add some nutritious flax meal to your salads, yogurt, cereal or use it to bread your meats and fish! Add to all types of baking, fruit, sandwiches, soups, stews, steamed vegetables or to a glass of water or other liquid!Storage: Requires No Refrigeration and stays fresh for many, many months!Origin:  USA