Children's Multivitamin: A great tasting complete chewable children will love! • Great tasting fruit flavour • Helps children stay healthy and strong • Complete and balanced for a variety of diets What does Children’s Multivitamin do? Children’s Multivitamin is a great tasting complete gummy multi with vitamins and minerals children need to help them grow healthy and strong. Children love the great-tasting fruit flavours and parents appreciate the important vitamins and minerals provided for their growing children. Parents know how important it is for their child to get the vitamins and minerals they need to keep their growing bodies healthy. The best way to assure your child gets plenty of vitamins and minerals is to emphasise the importance of eating a variety of healthy foods. Offer foods from the different food groups to your child each day and prepare meals with nutrients that complement each other. That means eating fresh fruits, vegetables, lean meats, fish, whole grains, nuts, legumes, milk, and cheese. Who Should Take Children’s Multivitamin? Ideally, healthy children should receive enough nutrients from their diet. However, sometimes children are finicky eaters and today's hectic schedules leave little time for balanced meals. If you're concerned that your child's lacking in any area, because he won't put anything green in his mouth or because some weeks he seems to eat nothing but mac and cheese, then you might want to give him a supplement for your peace of mind. It provides a little extra insurance that he's getting what he needs. Our Children’s Multivitamin makes a good basic supplement for most children. Some children with health problems may need more complex dietary supplementation, which should be determined by a doctor, nutritionist or dietitian. Which Dietary Supplements Should Children Take?Vitamin C: Children who snub fruits and vegetables may not be getting enough vitamin C, which is important for our immune system and for the connective tissue under our skin. Vitamin C protects us from damaging free radicals and is crucial for brain function. Vitamin B Complex: The B complex vitamins have several functions, some of which are involved with carbohydrate metabolism. A child who has a high-refined sugar and starch diet may deplete those important B vitamins. Minerals: Some experts believe that minerals are depleted in our soil, and therefore much of our produce may be deficient of minerals as well. Calcium and magnesium are important for healthy bones, nerves, and muscles while zinc is important for our immune system.