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Change Your Brain, Change Your Details

  • The best price of Change Your Brain, Change Your by Diwan in Egypt is 360 EGP
  • Available payment methods are
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  • Delivery fees are 25+ EGP, with delivery expected within 1+ day(s)
  • Similar products to Change Your Brain, Change Your are sold at Amazon, Diwan, Noon with prices starting at 189 EGP
  • The first appearance of this product was on Aug 15, 2016
  • Amongst similar products of Change Your Brain, Change Your the cheapest price is 145 EGP from Noon

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Diwan's Description

(2015) In this completely revised and updated edition of the breakthrough bestseller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective “brain prescriptions” that can help heal your brain and change your life:

To quell anxiety and panic:

Use simple breathing techniques to immediately calm inner turmoil

To fight depression:

Learn how to kill ANTs (automatic negative thoughts)

To curb anger:

Follow the Amen anti-anger diet and learn the nutrients that calm rage

To conquer impulsiveness and learn to focus:

Develop total focus with the One-Page Miracle

To stop obsessive worrying:

Follow the “get unstuck” writing exercise and learn other problem-solving exercises”

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Change Your Brain, Change Your Price insights and history

  • The cheapest price of Change Your Brain, Change Your in Egypt was 288 EGP from Diwan within the past 78 months
  • The highest price of Change Your Brain, Change Your in Egypt was 360 EGP from Diwan within the past 78 months
  • The price difference between the cheapest and highest price of Change Your Brain, Change Your in Egypt is 72 EGP from Diwan within the past 78 months
  • The average price of Change Your Brain, Change Your in Egypt is 338.33 EGP from Diwan within the past 78 months

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