• Helps convert carbohydrates, proteins & fats into energy • Balances & regulates metabolism of calcium, potassium & sodium • Promotes healthy bone, muscles, skin & tooth growth • May support healthy cholesterol levels • Assists the body with the removal of excess estrogen • Strengthens immunity & mental health • Helps protect skin & nervous system   When used together, CALCIUM-MAGNESIUM and VITAMIN D can help absorb essential nutrients and strengthen muscles, bones, teeth and skin. CALCIUM-MAGNESIUM are necessary minerals that promote healthy bone growth, maintain nervous system and strengthen muscles. VITAMIN D is an essential vitamin that nourishes and strengthens our skin, while also stimulating new skin growth. It also helps absorb calcium and magnesium more efficiently. We receive a majority of our daily VITAMIN D through sun exposure. But if you live in an area with little sunshine, it's important to supplement. Together, CALCIUM-MAGNESIUM and VITAMIN D can strengthen immunity, metabolism, bones, skin, muscles and promote overall health and well being.   CALCIUM-MAGNESIUM: Safe and effective supplement that can promote bone, skin and muscle growth, CALCIUM-MAGNESIUM is designed to enrich the body by providing essential nutrition to the working systems such as: nervous, immunity and digestion.   VITAMIN D: An essential vitamin that is important for nearly all parts of the body, VITAMIN D can help strengthen bones, skin, muscles, immunity, metabolism and mental health.