Black Lentil

17 EGP

**Weight: **495g **Description:** Lentils are a cultural favourite and main stay in some traditional dishes such as koshary and lentil soup. They are small but mighty. Rich in protein, iron and magnesium, lentils they are great additions to any dish.They are very versatile as well and can soak in the ... more on Nature's Gifts Stores

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Product Details

  • The best price of Black Lentil by Nature's Gifts Stores in Egypt is 17 EGP
  • Available payment methods are
    Cash on DeliveryCredit Card
  • Delivery fees are 10 - 35 EGP, with delivery expected within 0-2 day(s)
  • Similar products to Black Lentil are sold at Gourmet Egypt with prices starting at 29 EGP
  • The first appearance of this product was on Jul 31, 2016

Nature's Gifts Stores's Description

Weight: 495g

 

Description: Lentils are a cultural favourite and main stay in some traditional dishes such as koshary and lentil soup. They are small but mighty. Rich in protein, iron and magnesium, lentils they are great additions to any dish.They are very versatile as well and can soak in the flavours wherever they’re added. 

 

Health Benefits: 

Among the highest foods rich in cholesterol lowering fibre

Improves heart health due to it’s significant amounts of folate and magnesium

They have blood sugar balancing properties. Fibre in lentils slows down the absorption of sugar into cells thus providing constant energy.

Lentils replenish iron stores, especially important for menstruating and pregnant women

 

Calorie Count: 1 cup (198 gms) contains 230 calories

 

Ways to enjoy:

Make lentil tacos for a meat-less option

Add to salads for a protein boost

 

How to Store: Store lentils in an airtight container in a dark cool spot

 

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