Yoga for the Joy of It!

110.50 EGP
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Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and speci... more on CAIRO BOOKS

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  • The best price of Yoga for the Joy of It! by CAIRO BOOKS in Egypt is 110.50 EGP
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  • Similar products to Yoga for the Joy of It! are sold at Alef Bookstores with prices starting at 130 EGP
  • The first appearance of this product was on Aug 20, 2014

CAIRO BOOKS's Description

Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice of yoga. Yoga for the Joy of It! details what to expect in class, what to wear and bring to class, correct yoga alignment, a solid foundation of yoga poses, how to modify each yoga pose, correct yoga breathing, beginning meditation, styles of yoga, a history of yoga, and how to bring the benefits of yoga practice into your daily life.

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