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CAIRO BOOKS's Description
"Teach Yourself Baby Massage and Yoga" is designed to introduce parents of
young children to the many physical and emotional benefits - for them and their
child - of touch in the forms of gentle massage and yoga exercises. It will
offer practical and inspirational information, equipping parents with the tools
they need to enjoy massage and yoga with a young child, from knowing when the
best times are, to which oils to use and how to set the environment. It ties
massage and yoga in with story-telling, music and rhyme to increase mental and
physical development, giving step-by-step guides firstly to simple massage
routines for every part of the body. After the parent feels confident with
this, the book will offer some simple yoga routines to try safely and
effectively with the baby. For parents of children with special needs there
will also be ample advice and practical steps, in addition to some simple
exercises to try if you feel your child is not quite ready for massage and
yoga. With plenty of resources and details of courses and workshops, this is a
credible and expertly written guide to the healing power of touch for parents
and children alike.