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CAIRO BOOKS's Description
Research shows that cognitive behaviour therapy (CBT) is an effective
treatment for common mental health disorders of mild to moderate severity.
Simply Effective Cognitive Behaviour Therapy guides the therapist in treating
clients effectively in a simple, structured, time-limited way, as well as
indicating where additional treatment or referral is required, thus widening
access to CBT.
In this book, Michael J. Scott provides a practical and concise guide for
therapists using CBT with a range of disorders including: depression panic
disorder and agoraphobia post-traumatic stress disorder generalised anxiety
disorder obsessive compulsive disorder social phobia.
Simply Effective CBT is illustrated throughout with transcripts of sessions
which serve as models for putting theory into practice. It provides the
therapist with sufficient understanding of the cognitive theory of a disorder,
enabling them to tailor the protocols provided to the needs of the individual.
The appendices include a CBT Pocketbook - to guide treatment and
assessment for each disorder - making it essential reading for all
professionals using CBT.